I just finished reading a book that I have to recommend to everyone. In Defense of Food by Michael Pollan is an entertaining and enlightening reminder of the importance of eating REAL FOOD, a concept that America has buried by its obsession with "Nutritionism."
It's currently $9 on Amazon:
http://www.amazon.com/Defense-Food-Eaters-Manifesto/dp/0143114964/ref=sr_1_1?ie=UTF8&s=books&qid=1247756989&sr=8-1
It's currently $9 on Amazon:
http://www.amazon.com/Defense-Food-Eaters-Manifesto/dp/0143114964/ref=sr_1_1?ie=UTF8&s=books&qid=1247756989&sr=8-1
